“You are the expert of your own story – I am here to support you in finding your way forward.”
Cordelia is a registered therapist with experience in both mental health and addictions, alongside her own lived experience. She understands the courage it takes to seek support and is committed to walking alongside people in a way that feels safe, respectful, and empowering.
Her specialties are:
- Sexual harm support
- Mental health
- Addictions
- Trauma-informed therapy
Her approach is trauma-informed and guided by each person’s individual needs, pace, and goals. Cordelia draws on a range of therapeutic modalities to support healing, recovery, and reconnection, particularly for those impacted by sexual harm.
She is passionate about creating a space where people feel heard, believed, and supported to make choices that are right for them. Cordelia works collaboratively, holding a strong belief in each person’s strength and capacity to move forward in ways that honour their experiences.


